Hello beautiful 

it’s has taken me a lot of inner work, a dance between awareness and action, to get past the stages of hurting myself with toxic relationships, body weight abuse, alcohol & drugs, and lot of inner judgement. 

I/m not gonna lie to you, there is no magic potion that make the pain we feel disappear. 

It takes every day work as the memories of pain and hurt that still like to show up in your life. 

And with the right balance of awareness and heart led action,  I can guarantee you that you will know how to treat these parts of yourself on a more loving healthier way.

We are all looking for answers everywhere, we are looking for what’s true and not, for guidance …and we forget that the true inner guidance is already within us. The one that you have been looking for everywhere it’s you. 

Im  not here to give you the answers, but to empower you to look for you own answers and truth through you own inner adventure. 

But …how is this possible when you feel lost, stuck, confused and paralyzed by fear?

I know, I know, and the truth is that the only reason you feel like this it’s because you have accumulated a bunch of lies and beliefs that do not belong to you. Programs of limitation that keep running you. Past pain that is ready to be felt. Voices that keep hunting you. we can agree that It’s quite hard to hear your own voice when the noise doesn’t stop. when your heart is blocked by pain, when your body is still locked in fear. 

Breathe Move Feel, is a 6 month container for women who are ready to take a wild ride back into their hearts. Because as romantic as is sounds it takes massive amounts of courage, determination and a lot of trust and willingness to go into this sacred space. 

you will learn to 

I’m not here to give you the answers, but to empower you to look for you own answers and truth through you own inner adventure so at the end of these course you no longer have to look for anything outside of you, you will be embodied in your sovereignty like never before. you will be the source of everything you need . 

This is a safe place to explore all the different areas of ourself:

1-  Fears 

2-  shame and guilt 

3-  Will power 

4-  Relationships 

5-  Expression 

6-  Vision 

We will use the innate intelligence of our bodies to clean and flush, we will breathe through the pain, we will move with the emotions and feel all parts of ourselves. 

We will meet twice a month live (online) for a 1.5- 2 hours session. 

We will start with a guided meditation and follow with class. 

There will be home-play for the following weeks.

All calls will be recorded so you can listen at your own space. 

I will have surprise guests and interviews with inspiring mentors who will share their tools with us. From hypnotherapist, to voice teachers, to energy workers. 

You will also be part of a group where we can support each other. share our progress and keep each other accountable. 

this a slow soft yet intense beautiful process where there is no rush of getting anywhere, the only place we are getting is closer to ourselves. and this takes a lot of practice and continued commitment. 

priceis 111$ a month for 6 months.