Munay Breathwork & Sound

is a profound active meditation that encourages stuck energy to move, deeply detoxing your mental, physical and emotional bodies. Every session is an opportunity for transformation; to somatically get the “gunk” out and to move beyond currents limitations, shift emotional default settings, negative thought patterns and limiting beliefs. It is a chance to actually let go, and an opportunity to release strong rooted emotions and connect to your own unique life force and intuitions as well as open your heart to more creativity, gratitude and self love.

WHY ARE THESE SESSIONS POWERFUL ?

WE COLLECT EMOTIONAL "DUST" IN OUR LIVES THROUGH OUR RELATIONSHIPS, FAMILY, WORK, LIFE SITUATIONS, CHILDHOOD EXPERIENCES, STRESS.

when we don't give ourselves the opportunity to fully express ourselves we end up building layers upon layers of repressed emotions.

We don't know and sometimes are not given the tools to process these emotions in a healthy way at the moment they come up , so we often shove them down and suppress them.

This accumulation of unexpressed emotional "dust" can manifest in the physical body as pain, tension, disease, stress as well as in the mental and spiritual level

HOW DOES MUNAY BREATHWORK WORK :

Breathwork invites the breath (also known in other philosophies as Life Force, Prana, Ki, Spirit,Chi) into the body, allowing the intelligence to work on you, releasing unexpressed emotions by giving you the awareness of your mind, body and emotions while dissolving, targeting and healing the areas that are blocked.

It allows optimal communication throughout your being, connecting you back to your truth and your knowing ; greatly resulting in an increase of happiness, joy, ease and a sense of clear purpose.

The Breath is intelligent and it only delivers what you are ready to feel and let go, giving you exactly what you need in every session!

HOW DOES A SESSION LOOK LIKE ?

You will be lying on you back with eyes covered while you breathe. It is common to experience:

insights

removal of energetic blocks

intense feelings of love

deep connection to source

messages from your higher self

childhood memories

past life memories

energetic body sensations

physical healings

and much more …

Through Breathwork we are unconsciously releasing from deep within us, and the best part is that we don't need to know what is coming up, or try to figure it out.

All we need is to be open to the feelings and to finally give them voice and permission to exist.

There is no way of doing this wrong

Your body knows exactly how to do this. If you can breathe, you can do this !

This practice is very powerful and very fast. It's a great add on to coaching, and any other type of healing modality.

Some patients have reported having life changing experiences in just one session.

Breathwork on a regular basis, cleanses the body, mind, and spirit, allowing you to step into your greatness !

Join us

Book a private session (1 to 3 persons)

1500 KR (Only in Sweden)

2 hours

schedule seesion

Join us at the next group session near you!

We host once a month Munay Breathwork groups in Sweden.

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Testimonials

“Your Breathwork Facilitation with music, shamanic drums and crystal bowls, was an AMAZING journey ! I went through RELEASING mental blocks, shaking out the physical, cellular constraints through my legs, allowing the tears to flow and the voice to express… then dropping into a mesmerizing meditation of visions and inspirations! An extraordinary experience , Thanks for sharing your gifts of love, presence and safe support” Terry Rainier,Thailand.

“This was the most powerful experience yet. I have heard about rebirth in certain meditations, but I never expected that it would happen to me. I gave birth to a new me…it was magical. I finally was able to release so much that had been inside of me. It was a powerful and beautiful experience”. Ak, Miami FL.

“Powerful experience, lots of feelings and tears. Such a relief, felt so relaxed after. somebody held my feet and today I asked my angle cards who this was, and I got my mother. so much love”. Brigit Axelsson, Sweden.

“I became the space between my particle and felt the space in the space my heart occupies being the center of the universe. The energy was healing my whole body, moving, flowing and loving”. J.C, Los Angeles.

“ It was an unforgettable spiritual experience, I’m thankful and very touched.” H.H, Sweden