Munay Breathwork & Sound is a profound healing practice that has the ability to heal at all levels: mentally, emotionally, physically, and spiritually

Why are these sessions Powerful ?

We collect emotional "dust" in our lives through our relationships, family, work, life situations, childhood experiences, stress.

when we don't give ourselves the opportunity to fully express ourselves we end up building layers upon layers of repressed emotions.

We don't know and sometimes are not given the tools to process these emotions in a healthy way at the moment they come up , so we often shove them down and suppress them.

This accumulation of unexpressed emotional "dust" can manifest in the physical body as pain, tension, disease, stress as well as in the mental and spiritual level

How does Munay Breathwork work :

Breathwork invites the breath (also known in other philosophies as Life Force, Prana, Ki, Spirit,Chi) into the body, allowing intelligence to work on you, releasing unexpressed emotions by giving you the awareness of your mind, body and emotions while dissolving, targeting and healing the areas that are blocked.

It allows optimal communication throughout your being, connecting you back to your truth and your knowing ; greatly resulting in an increase of happiness, joy, ease and a sense of clear purpose.

The Breath is intelligent and it only delivers what you are ready to feel and let go, giving you exactly what you need in every session!

How does a session look like ?

You will be lying on you back ,with eyes covered while you breathe. It is common to experience

insights

removal of energetic blocks

intense feelings of love

deep connection to source

messages from your higher self

childhood memories

past life memories

energetic body sensations

physical healings

and much more …

Through Breathwork we are unconsciously releasing from deep within us, and the best part is that we don't need to know what is coming up, or try to figure it out.

All we need is to be open to the feelings and to finally give them voice and permission to exist.

There is no way of doing this wrong

Your body knows exactly how to do this. If you can breathe, you can do this !

This practice is very powerful and very fast. It's a great add on to coaching, and any other type of healing modality.

Some patients have reported having life changing experiences in just one session.

Breathwork on a regular basis, cleanses the body, mind, and spirit, allowing you to step into your greatness !