Munay Breathwork & Sound is a profound healing practice that has the ability to heal at all levels:

 mentally, emotionally, physically, and spiritually

We collect emotional "dust"  in our lives through our relationships, family, work, life situations, childhood experiences, stress.

when we don't give ourselves  the opportunity to fully express ourselves we end up building layers upon layers  of repressed emotions.

We don't know and sometimes are not given the tools to process these emotions in a healthy way at the moment they come up , so we often shove them down and suppress them.

Along our lives we often  find distractions and ways to numb ourselves in order to not  feel them. 

This accumulation of unexpressed emotional "dust" can manifest in the physical body as pain, tension, disease, stress as well as in the mental and spiritual level . 

Breathwork invites the breath (also known in other philosophies as Life Force, Prana, Ki, Spirit,Chi) into the body, allowing  intelligence to work on you, releasing unexpressed emotions by giving you the awareness of your mind, body and emotions while dissolving, targeting and healing the areas that are blocked.

It allows optimal communication throughout  your being, connecting you back to your truth and your knowing ;  greatly resulting  in an increase of happiness, joy,  ease and a sense of clear purpose.

The Breath is intelligent and it only delivers what you are ready to feel and let go, giving you exactly what you need in every session! 

It's common to have:

• visions

• insights

• removal of energetic blocks

• messages from your higher self

• childhood memories

• past life memories

• energetic body sensations

• physical healings

and much more ...

Through Breathwork We are unconsciously releasing from deep within us, and the best part is that we don't need to know what is coming up, or try to figure it out.

All we need is to be open to the feelings and to finally give them voice and permission to exist.

There is no way of doing this wrong  

Your body knows exactly how to do this. If you can breathe, you can do this ! 

This practice is very powerful and very fast. It's a great add on to coahing, and any other type of healing modality.

Some patients have reported having life changing experiences in just one session.

Breathwork on a regular basis, cleanses the body, mind, and spirit, allowing you to step into your greatness ! 

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