Winter is coming my friends … with its dark long days, bringing with them a special invitation to dive deeper into our sacred selves. As nature retreats into a slower rhythm, animals slow their pace, trees root deeper into the soil, life gets quieter, it looks as if not much is happening yet a lot is being moved at the core.

As we learn to embody nature, we learn to understand that we are not separate from it. We too are going through our own inner winter. A perfect time for taking a deeper look at what is off, what is missing and what is in excess in our lives.

Through the medicine wheel and each giver of life, water, fire, air and earth element, we will renew and deepen our body/mind/spirit connection with the natural cycles of Mother Earth, so that we can harmonize and re-balance our soul and walk in harmony with all our relations.

EMBODIED NATURE - Winter Retreat is a space to experience our inner nature and the understanding of our cycles. We will re-balance our bodies, mind and spirit through ancient practices and the understanding of the elements within. This system of medicine is an experiential one. This system is alive in each one of us. We will navigate through our inner landscape, breathing through the old, moving into the new and feeling it all as we embody our own medicine.