HOW DOES MUNAY BREATHWORK WORK :

Breathwork invites the breath (also known in other philosophies as Life Force, Prana, Ki, Spirit,Chi) into the body, allowing the intelligence to work on you, releasing unexpressed emotions by giving you the awareness of your mind, body and emotions while dissolving, targeting and healing the areas that are blocked.

It allows optimal communication throughout your being, connecting you back to your truth and your knowing ; greatly resulting in an increase of happiness, joy, ease and a sense of clear purpose.

The Breath is intelligent and it only delivers what you are ready to feel and let go, giving you exactly what you need in every session!

HOW DOES A SESSION LOOK LIKE ?

You will be lying on you back with eyes covered while you breathe. It is common to experience:

insights

removal of energetic blocks

intense feelings of love

deep connection to source

messages from your higher self

childhood memories

past life memories

energetic body sensations

physical healings

and much more …